Digital technology dominates much of modern life. Whether you use a computer for work or simply rely on your smartphone for casual browsing and social media surfing, you likely spend a lot of your day staring at a screen. While there are countless mental and physical concerns that can come from vacantly staring at a digital device for long stretches of time, blue light seems to be a specific issue for many. In fact, blue light glasses have become a popular item for people who are looking to reduce the impact that this light might have on overall eye health.