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Branched Chain Amino Acids (BCAAs) - Scientific Review on Benefits, Dosage, Side Effects | Examine.com
examinenutrition (#19653)
1962 days ago
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Branched Chain Amino Acids (BCAAs) are three amino acids that benefit muscle growth. They're not only found in supplements, but also in high levels in foods such as eggs or meat, rendering supplementation unnecessary for most people.
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